This event is in the "Older Adults" group Tai Chi 9:30am–10:30am Older Adults Closed Registration Encouraged This event is in the "Older Adults" group Mar 2 2026 Mon Tai Chi 9:30am–10:30am Closed Please note you are looking at an event that has already happened. Library Branch: Forest Park Public Library Room: Austin Room Age Group: Older Adults Program Type: Community, Health & Wellness Registration Encouraged Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
This event is in the "Older Adults" group Beginning Tai Chi 10:30am–11:30am Older Adults Closed Registration Encouraged This event is in the "Older Adults" group Mar 2 2026 Mon Beginning Tai Chi 10:30am–11:30am Closed Please note you are looking at an event that has already happened. Library Branch: Forest Park Public Library Room: Austin Room Age Group: Older Adults Program Type: Community, Health & Wellness Registration Encouraged Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.
This event is in the "Older Adults" group Chair Yoga 12:00pm–12:30pm Older Adults Closed Registration Encouraged This event is in the "Older Adults" group Mar 5 2026 Thu Chair Yoga 12:00pm–12:30pm Closed Please note you are looking at an event that has already happened. Library Branch: Forest Park Public Library Room: Austin Room Age Group: Older Adults Program Type: Community, Health & Wellness Registration Encouraged Event Details: Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!
This event is in the "Adults" group This event is in the "Older Adults" group Mobility Workshop 1:00pm–2:30pm Adults, Older Adults Closed Registration Encouraged This event is in the "Adults" group This event is in the "Older Adults" group Mar 4 2026 Wed Mobility Workshop 1:00pm–2:30pm Closed Please note you are looking at an event that has already happened. Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Health & Wellness Registration Encouraged Event Details: This is a hands-on, active class with Charlie from We the Collective Fitness. We’ll teach a simple full-body routine designed to restore joint range of motion, remove hip and s
