This event is in the "Older Adults" group Tai Chi 9:30am–10:30am Older Adults Closed Registration Encouraged This event is in the "Older Adults" group Dec 1 2025 Mon Tai Chi 9:30am–10:30am Closed Please note you are looking at an event that has already happened. Library Branch: Forest Park Public Library Room: Austin Room Age Group: Older Adults Program Type: Community, Health & Wellness Registration Encouraged Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
This event is in the "Older Adults" group Beginning Tai Chi 10:30am–11:30am Older Adults Closed Registration Encouraged This event is in the "Older Adults" group Dec 1 2025 Mon Beginning Tai Chi 10:30am–11:30am Closed Please note you are looking at an event that has already happened. Library Branch: Forest Park Public Library Room: Austin Room Age Group: Older Adults Program Type: Community, Health & Wellness Registration Encouraged Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
This event is in the "Older Adults" group Chair Yoga 12:00pm–12:30pm Older Adults Closed Registration Encouraged This event is in the "Older Adults" group Dec 4 2025 Thu Chair Yoga 12:00pm–12:30pm Closed Please note you are looking at an event that has already happened. Library Branch: Forest Park Public Library Room: Austin Room Age Group: Older Adults Program Type: Community, Health & Wellness Registration Encouraged Event Details: Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!
This event is in the "Older Adults" group Wit's Workout with Dennis 1:00pm–2:30pm Older Adults Closed Registration Encouraged This event is in the "Older Adults" group Dec 3 2025 Wed Wit's Workout with Dennis 1:00pm–2:30pm Closed Please note you are looking at an event that has already happened. Library Branch: Forest Park Public Library Room: Austin Room Age Group: Older Adults Program Type: Community, Health & Wellness Registration Encouraged Event Details: Feel like getting those neurons moving? Wits Workout is a peer-reviewed, pilot-tested, interactive brain health resource tool for groups of older adults— and playing with us is fun!
