Upcoming Events

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Have you ever felt guilty for taking a break to care for yourself and rest? If so, you're not alone.

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!