This event is in the "Older Adults" group Tai Chi 9:30am–10:30am Older Adults Open Registration Encouraged This event is in the "Older Adults" group Dec 8 2025 Mon Tai Chi 9:30am–10:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Older Adults Program Type: Community, Health & Wellness Registration Encouraged Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
This event is in the "Older Adults" group Beginning Tai Chi 10:30am–11:30am Older Adults Open Registration Encouraged This event is in the "Older Adults" group Dec 8 2025 Mon Beginning Tai Chi 10:30am–11:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Older Adults Program Type: Community, Health & Wellness Registration Encouraged Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
