This event is in the "Adults" group

The Need for Rest: an afternoon of yoga with DuShaun Branch

2:30pm–3:30pm
Adults
Open
Registration Encouraged
Library Branch: Forest Park Public Library
Room: Austin Room
Age Group: Adults
Program Type: Health & Wellness
Registration Encouraged
Event Details:

Have you ever felt guilty for taking a break to care for yourself and rest? If so, you're not alone.