This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi 9:30am - 10:30am Adults, Older Adults Closed Encouraged This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 23 2024 Mon Tai Chi 9:30am - 10:30am Closed Please note you are looking at an event that has already happened. Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Encouraged Seats Remaining: 16 Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
This event is in the "Adults" group. This event is in the "Older Adults" group. Beginning Tai Chi 10:30am - 11:30am Adults, Older Adults Closed Encouraged This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 23 2024 Mon Beginning Tai Chi 10:30am - 11:30am Closed Please note you are looking at an event that has already happened. Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Encouraged Seats Remaining: 12 Event Details: New to Tai Chi? Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. No experience necessary.
