Week Calendar

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

New to Tai Chi?  Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  No experience necessary.  

Do you have a question about technology, including email, internet, using your phone, library eBooks or audiobooks, or using Zoom? FPPL cardholders can book a 30-minute in-person appointment.
 

Do you have a question about technology, including email, internet, using your phone, library eBooks or audiobooks, or using Zoom? FPPL cardholders can book a 30-minute in-person appointment.
 

Do you have a question about technology, including email, internet, using your phone, library eBooks or audiobooks, or using Zoom? FPPL cardholders can book a 30-minute in-person appointment.
 

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

Do you have a question about technology, including email, internet, using your phone, library eBooks or audiobooks, or using Zoom? FPPL cardholders can book a 30-minute in-person appointment.
 

Do you have a question about technology, including email, internet, using your phone, library eBooks or audiobooks, or using Zoom? FPPL cardholders can book a 30-minute in-person appointment.