This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 6 2025 Mon Tai Chi 9:30am - 10:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 6 2025 Mon Tai Chi 9:30am - 10:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 6 2025 Mon Beginning Tai Chi 10:30am - 11:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 6 2025 Mon Beginning Tai Chi 10:30am - 11:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: New to Tai Chi? Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. No experience necessary.
This event is in the "Older Adults" group. Jan 8 2025 Wed Social Circle: Dementia Friends with AgeOptions 12:00pm - 2:00pm Older Adults Open Registration This event is in the "Older Adults" group. Jan 8 2025 Wed Social Circle: Dementia Friends with AgeOptions 12:00pm - 2:00pm Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Older Adults Program Type: Community, Education & Learning, Health & Wellness Registration Required Seats Remaining: 30 Event Details: Today's Topic: Dementia Friends with AgeOptions
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 9 2025 Thu Chair Yoga 12:00pm - 12:30pm Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 9 2025 Thu Chair Yoga 12:00pm - 12:30pm Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 30 Event Details: Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 13 2025 Mon Tai Chi 9:30am - 10:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 13 2025 Mon Tai Chi 9:30am - 10:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 13 2025 Mon Beginning Tai Chi 10:30am - 11:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 13 2025 Mon Beginning Tai Chi 10:30am - 11:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: New to Tai Chi? Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. No experience necessary.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 16 2025 Thu Chair Yoga 12:00pm - 12:30pm Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 16 2025 Thu Chair Yoga 12:00pm - 12:30pm Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 30 Event Details: Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 20 2025 Mon Tai Chi 9:30am - 10:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 20 2025 Mon Tai Chi 9:30am - 10:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 20 2025 Mon Beginning Tai Chi 10:30am - 11:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 20 2025 Mon Beginning Tai Chi 10:30am - 11:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: New to Tai Chi? Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. No experience necessary.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 23 2025 Thu Chair Yoga 12:00pm - 12:30pm Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 23 2025 Thu Chair Yoga 12:00pm - 12:30pm Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 30 Event Details: Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 26 2025 Sun Morning Sound Bath 11:00am - 12:00pm Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 26 2025 Sun Morning Sound Bath 11:00am - 12:00pm Open Library Branch: Forest Park Public Library Room: Main Level Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 30
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 27 2025 Mon Tai Chi 9:30am - 10:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 27 2025 Mon Tai Chi 9:30am - 10:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 27 2025 Mon Beginning Tai Chi 10:30am - 11:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 27 2025 Mon Beginning Tai Chi 10:30am - 11:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: New to Tai Chi? Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. No experience necessary.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 30 2025 Thu Chair Yoga 12:00pm - 12:30pm Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 30 2025 Thu Chair Yoga 12:00pm - 12:30pm Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 30 Event Details: Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!
This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 3 2025 Mon Tai Chi 9:30am - 10:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 3 2025 Mon Tai Chi 9:30am - 10:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 3 2025 Mon Beginning Tai Chi 10:30am - 11:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 3 2025 Mon Beginning Tai Chi 10:30am - 11:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: New to Tai Chi? Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. No experience necessary.
This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 6 2025 Thu Chair Yoga 12:00pm - 12:30pm Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 6 2025 Thu Chair Yoga 12:00pm - 12:30pm Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 30 Event Details: Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!
This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 10 2025 Mon Tai Chi 9:30am - 10:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 10 2025 Mon Tai Chi 9:30am - 10:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 10 2025 Mon Beginning Tai Chi 10:30am - 11:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 10 2025 Mon Beginning Tai Chi 10:30am - 11:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: New to Tai Chi? Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. No experience necessary.
This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 13 2025 Thu Chair Yoga 12:00pm - 12:30pm Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 13 2025 Thu Chair Yoga 12:00pm - 12:30pm Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 30 Event Details: Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!
This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 17 2025 Mon Tai Chi 9:30am - 10:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 17 2025 Mon Tai Chi 9:30am - 10:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 17 2025 Mon Beginning Tai Chi 10:30am - 11:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 17 2025 Mon Beginning Tai Chi 10:30am - 11:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: New to Tai Chi? Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. No experience necessary.
This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 20 2025 Thu Chair Yoga 12:00pm - 12:30pm Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 20 2025 Thu Chair Yoga 12:00pm - 12:30pm Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 30 Event Details: Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!
This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 24 2025 Mon Tai Chi 9:30am - 10:30am Adults, Older Adults Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Feb 24 2025 Mon Tai Chi 9:30am - 10:30am Open Library Branch: Forest Park Public Library Room: Austin Room Age Group: Adults, Older Adults Program Type: Community, Health & Wellness Registration Required Seats Remaining: 20 Event Details: Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.