Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
This event is in the "Older Adults" group
Library Branch:
Forest Park Public Library
Room:
Austin Room
Age Group:
Older Adults
Program Type:
Community,
Health & Wellness
Registration Encouraged
Event Details:
This event is in the "Adults" group
This event is in the "Older Adults" group
Library Branch:
Forest Park Public Library
Room:
Community Room
Age Group:
Adults,
Older Adults
Program Type:
Health & Wellness
Registration Encouraged
Event Details:
Come and meet friendly NAMI peers from the Drop-In Center in Oak Park, discuss mental health, and learn wellness skills!
Snacks, games, and coloring will be available during fellowship!
This event is in the "Older Adults" group
Library Branch:
Forest Park Public Library
Room:
Austin Room
Age Group:
Older Adults
Program Type:
Community,
Health & Wellness
Registration Encouraged
Event Details:
Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.
This event is in the "Middle Grades" group
Library Branch:
Forest Park Public Library
Room:
Youth Services Program Room
Age Group:
Middle Grades
Program Type:
Education & Learning
Registration Encouraged
Event Details:
Does your child need homework assistance or just a place to relax and get some work done? Join us for our weekly homework club with provided snacks, calming music, and dedicated academic time. Suitable for grades 2-7.