Chair Yoga

12:00pm - 12:30pm
Adults, Older Adults
Open
Encouraged
Library Branch: Forest Park Public Library
Room: Austin Room
Age Group: Adults, Older Adults
Program Type: Community, Health & Wellness
Encouraged
Seats Remaining: 30
Event Details:

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!

One on One Tech Help

7:00pm - 7:30pm
Adults, Older Adults
Open
Encouraged
Library Branch: Forest Park Public Library
Room: Adult Study 2
Age Group: Adults, Older Adults
Program Type: Technology
Encouraged
Seats Remaining: 1
Event Details:

Do you have a question about technology, including email, internet, using your phone, library eBooks or audiobooks, or using Zoom? FPPL cardholders can book a 30-minute in-person appointment.