This event is in the "Adults" group.
This event is in the "Older Adults" group.

Tai Chi

9:30am - 10:30am
Adults, Older Adults
Open
Encouraged
Library Branch: Forest Park Public Library
Room: Austin Room
Age Group: Adults, Older Adults
Program Type: Community, Health & Wellness
Encouraged
Seats Remaining: 15
Event Details:

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

This event is in the "Adults" group.
This event is in the "Older Adults" group.

Beginning Tai Chi

10:30am - 11:30am
Adults, Older Adults
Open
Encouraged
Library Branch: Forest Park Public Library
Room: Austin Room
Age Group: Adults, Older Adults
Program Type: Community, Health & Wellness
Encouraged
Seats Remaining: 10
Event Details:

New to Tai Chi?  Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  No experience necessary.  

This event is in the "Adults" group.
This event is in the "Older Adults" group.

Liberated Writers’ Circle

6:30pm - 8:00pm
Adults, Older Adults
Open
Encouraged
Library Branch: Forest Park Public Library
Room: Community Room
Age Group: Adults, Older Adults
Program Type: Books & Writing, Community, Education & Learning
Encouraged
Seats Remaining: 14
Event Details:

Liberated Writing is a mindful based creative writing series that provides the opportunity to connect with others in your community while also sharing your own stories and ideas.