Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. Some basic familiarity with Tai Chi is expected.
New to Tai Chi? Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation. No experience necessary.
We will share stories and music in English and Spanish. Ages 5 and under. Please sign up so we can inform you of changes.
Disclaimer(s)
YS Accessibility
**Please email us at ys[at]fppl.org or call the YS Department at 708-689-6126 if you need access to a remote or recorded option or if you have other accessibility needs.**
If your kid's idea of a perfect pet is Clifford the Big Red Dog and you have more of a Nemo-sized space, this is the perfect solution!
Disclaimer(s)
YS Accessibility
**Please email us at ys[at]fppl.org or call the YS Department at 708-689-6126 if you need access to a remote or recorded option or if you have other accessibility needs.**
Support the Forest Park Cares Fund by heading out for dinner at Chipotle in Forest Park on Monday, November 17 from 4-8 pm.