This event is in the "Adults" group.
This event is in the "Older Adults" group.

Chair Yoga

12:00pm - 12:30pm
Adults, Older Adults
Closed
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Forest Park Public Library
Room: Austin Room
Age Group: Adults, Older Adults
Program Type: Community, Health & Wellness
Encouraged
Seats Remaining: 2
Event Details:

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!