This event is in the "Adults" group.
This event is in the "Older Adults" group.

Tai Chi

9:30am - 10:30am
Adults, Older Adults
Closed
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Forest Park Public Library
Room: Austin Room
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Encouraged
Seats Remaining: 17
Event Details:

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.

Please note you are looking at an event that has already happened.
Library Branch: Forest Park Public Library
Room: Community Room
Program Type: Board Meeting