Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

New to Tai Chi?  Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  No experience necessary.  

Noelle Garcia, an indigenous artist from the Klamath and Paiute tribes, joins us to lead a workshop on the indigenous art form of the tubular peyote stitch. Each attendee will learn how to make a unique bangle bracelet.