This event is in the "Older Adults" group

Chair Yoga

12:00pm–12:30pm
Older Adults
Open
Registration Encouraged
Library Branch: Forest Park Public Library
Room: Austin Room
Age Group: Older Adults
Program Type: Community, Health & Wellness
Registration Encouraged
Event Details:

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!