Tai Chi

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Program Type:

Community, Health & Wellness

Age Group:

Adults, Older Adults
Registration for this event will close on December 30, 2024 @ 9:30am.
There are 20 seats remaining.

Program Description

Event Details

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  Some basic familiarity with Tai Chi is expected.  

Funds in part for this program were provided through an award from AgeOptions through funding from the American Rescue Plan Act.


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