Morning Sound Bath

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Program Type:

Community, Health & Wellness

Age Group:

Adults, Older Adults
Registration for this event will close on January 26, 2025 @ 11:00am.
There are 20 seats remaining.

Program Description

Event Details

The sound bath will be an interactive experience encouraging participants to use their voices to create meditative soundscapes. They will also have the chance to be guided in focused breathing and gentle movements before settling into the meditation. Think of this as a Do-It-Yourself Sound bath,


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