Mobility Workshop

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Program Type:

Health & Wellness

Age Group:

Adults, Older Adults
Please note you are looking at an event that has already happened.
  • Registration is encouraged for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

This is a hands-on, active class with Charlie from We the Collective Fitness.  We’ll teach a simple full-body routine designed to restore joint range of motion, remove hip and shoulder stiffness, and improve posture. 

Note: Participants should wear clothes they can move in.