Beginning Tai Chi

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Program Type:

Community, Health & Wellness

Age Group:

Adults, Older Adults
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This event has been cancelled.

Program Description

Event Details

New to Tai Chi?  Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.  No experience necessary.  

Funds in part for this program were provided through an award from AgeOptions through funding from the American Rescue Plan Act.