After-Hours Yoga: Restorative

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Start your weekend with a restorative yoga session with Marissa from And Then There Was Well. 

Restorative enables deep relaxation as we hold poses, with or without props, in a comfortable setting for longer periods of time. The main focus of class is relaxation for our physical, mental & emotional selves. Restorative yoga classes are calming and slow paced.

Please bring a mat or towel to lay on, wear comfortable clothes you can move in and bring a water bottle. 

Registration required.