Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Start your weekend with a restorative yoga session with Marissa from And Then There Was Well.
Restorative enables deep relaxation as we hold poses, with or without props, in a comfortable setting for longer periods of time. The main focus of class is relaxation for our physical, mental & emotional selves. Restorative yoga classes are calming and slow paced.
Please bring a mat or towel to lay on, wear comfortable clothes you can move in and bring a water bottle.
Registration required.